NFR Bulletin w/c 14th Nov 2016

Hi All

   The tragic incident in Aldershot last Tuesday brings it home to all of us just how careful we all need to be on the streets, especially after dark. Hi-viz clothing and a headtorch or flashing light make us much more visible to motorists so please make sure that you wear them on evening club runs at Fawcetts over the winter.

NFR Bulletin w/c 24th Oct 2016

Hi All

  This Wednesday sees the last of the group route learning runs from Fawcetts, and this week's offering is the Barton 10k route. Usual start time of 7 and please wear something hi viz / reflective.    

   With the sessions on Tues and Thurs at Fawcetts now taking place in darkness, if possible could people help with the portable floodlights that go around the track please. It only takes a few minutes to get them out beforehand and in at the end of a session if there are about 6-8 people doing it. Many thanks in anticipation.

Brighton Marathon

A glorious day for a run at the seaside and there were plenty of PBs to boot !!

Jimmy Elenis stormed home to an awesome PB of 3.11.31, dipping under the "good for age" threshold and Alan Grout smashed 13 mins from his PB to finish in 3.48.48. Sheila Nash came home in a fantastic 4.09.04 and Marie Sharma broke her PB with a 4.24.15. Andrea Cutler managed an amazing 5.14.25 in her first marathon, an incredible achievement from novice to marathon runner in 2 years !!! Well done all.

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